Unleash the Best Version of YOU

Empowering Heart-Centered, Vision-Driven Health Professionals to unleash the best version of themselves through Self-Care


We will design & adopt a plan for you to create new  lifestyle habits that can transform your mental and physical health.


We will be accountability partners in creating a lifestyle of healthier behaviours to last a lifetime.


We will look at other aspects of personal health (i.e. social, spiritual , and intellectual) and how we can weave this into your day to day life to promote health and well-being. 


Hi there!

I am Marie and I want to welcome you.

I am a mom of three incredible human beings  (only two are pictured here...the eldest got away from me at the last photo opportunity). I am a wife to a gentle, loving and kind man.  I believe that God is doing amazing things in my life and I would love to share that journey with you. 

Life is amazing when you have a vision that carries you through your day to day activities. I love working with clients and supporting them in casting their  vision.  Sometimes it takes a little bit of work to gain clarity and I am here to support you. Having gone through many breakdowns myself, I have realized that going through them is just as profound as getting to the breakthroughs.  Just having gone through the experience and gaining knowledge as a result, has allowed me to be where I am today...in the capacity to support others to do the same.  

I embarked on this journey of healthier lifestyle choices many years ago, but when my Dad had a massive stroke on 12/17/2017, I took a deeper dive.  I learned so much and as a result, I decided to share that knowledge (which is not accepted nor practiced in mainstream medicine)  to really "help" as many as I am able. I love that I can support my clients as an empowerment,  health and wellness coach.  And I am excited to share my journey with you and more important, I am looking forward to supporting you on your journey.  

If you are ready to get intentional, willing to stay committed, and ready to take action towards your vision...your future awaits... 




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